On July 29th the Sedona Rouge Hotel & Spa will welcome the Red Rock Reflections 2011: Mind/Body/Spirit Retreat. It’s three days filled with movement classes and seminars about alternative medicine and healing.
The benefits of attending are many. Guests will be given the opportunity to face some honesty in their lives and relationships and try to do something to make them “complete.” The goal- reach inner peace and balance. If a job is fulfilling, perhaps it’s a marriage or relationship that is not quite full. Ideally- health, relationships, career, and friendships should make up a fairly even piece of the “pie” in our lives. This retreat is aimed and that.
Barbara S. a Life Coach attended a similar retreat in 2004 and said, “The variety and depth of presentations was incredible and so was the magical setting of Sedona!”
We invite you to join us in July- from July 29-31, 2011. For more information please visit www.fitnessfest.org.